Defined Strength VRP Shoulder Press

The Defined Strength VRP Plate-Loaded Shoulder Press is a premium upper body training machine designed to target the deltoid complex with biomechanical accuracy and controlled power. Built to replicate the natural pressing motion of free weights while offering the safety and stability of a fixed path, it delivers maximum muscle activation with minimal joint strain.

Featuring independent converging press arms, this machine encourages a natural arc of movement and balanced unilateral loading, promoting symmetrical development across the shoulders and triceps. The multi-grip handles provide various hand positions—neutral and pronated—allowing users to target different angles of the deltoids and adjust for comfort and training goals.

The adjustable seat height ensures optimal pressing alignment, keeping the user securely braced with proper posture throughout the lift. Integrated Smart Strength Technology enables users to shift the resistance profile to overload specific parts of the range of motion—start, mid-press, or lockout—enhancing time under tension and training efficiency.

Built with a solid tubular steel frame and equipped with a three-peg torque arm system offering five unique resistance curve settings, the VRP Shoulder Press is engineered for serious performance and long-term durability. The motion is smooth and joint-friendly, supporting both hypertrophy-focused and strength-based protocols.

With dimensions of 165 cm in length, 145 cm in width, and 150 cm in height, and a machine weight of 190 kg, it’s a robust yet space-conscious addition to any strength facility.

In summary, the Defined Strength VRP Plate-Loaded Shoulder Press offers advanced adjustability, ergonomic performance, and powerful resistance variability—making it an essential tool for complete and effective shoulder development.