Defined Strength Precision Seated Lat Pull Down

The Defined Strength Precision Range Lat Pulldown is a high-performance upper-body machine designed to build width and strength in the lats, upper back, and arms through a biomechanically sound and customizable pulling motion. Engineered for smooth operation and superior ergonomics, it offers users a highly effective way to isolate the back muscles in a controlled and joint-friendly manner.

The machine features independent diverging pulldown arms that follow the natural movement path of the shoulders, allowing for a deep stretch and strong contraction in the lats. Adjustable thigh pads and seat height ensure a locked-in, stable position for users of all sizes, minimizing momentum and maximizing muscle activation.

With integrated Smart Strength Technology, users can manipulate the resistance curve to shift the load emphasis to the beginning, mid-range, or peak contraction phase of the pulldown. This intelligent resistance system enhances time under tension, optimizes muscle engagement, and supports both hypertrophy and performance-based training goals.

The pin-loaded weight stack enables fast, easy resistance adjustments—ideal for supersets, drop sets, or time-efficient workouts. Built with a heavy-duty tubular steel frame, reinforced bearings, and commercial-grade padding, the machine is engineered for durability and long-term use in high-traffic gym environments.

Measuring 160 cm in length, 125 cm in width, and 150 cm in height, with a total weight of 190 kg, the Precision Range Lat Pulldown provides powerful back training in a compact footprint.

In summary, the Defined Strength Precision Range Lat Pulldown delivers precise movement mechanics, adaptable resistance, and commercial-grade construction—making it a vital piece for comprehensive upper-body development in any strength training facility.